The Deep End of Time Management, Pt. 3
Fast forward only one year and you’ll find me in the last phase of my Officer’s training in Aberdeen, MD. I’m still around 12% body fat, but in my quest to score 315+ in the APFT my weight has dropped to a steady 190. I couldn’t tell you when or why I thought of it, but eventually I realized two more things that would change my body drastically in the coming months. First, why the fuck wasn’t I getting enough rest at night? I was cruising the Internet for way too long every night because I was bored out of my mind or flipping through channels because I was bored out of my mind. Secondly, I realized that eating more vegetables would drastically cut down my grocery bill and probably could do some good for my body. (more…)