Comments for Pike Strength http://www.pikestrength.com Sun, 02 Oct 2011 20:48:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Deep End of Time Management Pt. 1 by The Deep End of Time Management, Pt. 2 | Become the Alpha Male | Alpha Male FTS http://www.pikestrength.com/my-story-pt-1/#comment-51 The Deep End of Time Management, Pt. 2 | Become the Alpha Male | Alpha Male FTS Sun, 02 Oct 2011 20:48:12 +0000 http://www.pikestrength.com/?p=249#comment-51 [...] It wasn’t until I found John Berardis “Massive Eating” and “G-Flux” articles and Joe DeFrancos’s “Westside for Skinny Bastards” that things started turning around for me. It was the summer before my last semester that I found these and implemented them into my life. My total training time went down from 90-240 minutes 5 times a week to no more than 90 minutes 4 times a week. My nutrition went from eating a shit ton of pasta, rice and chicken and thinking I was getting a bunch of calories to eating more nuts, fruits, meat and some rice and actually getting somewhere near enough calories to let my body recover from the punishment I put it through on a daily basis. Knowing what I know now my diet after the “improvement” was still shit, but still blew what I was doing before out of the water. So two little and easy changes, pay attention to what you’re eating and put some thought into your training plan, and my strength went through the fucking roof. I was strong in high school and I was strong my sophomore year in college (I had ACL reconstruction surgery half way through my freshmen year, so needless to say I was a pussy for a little bit) before I had to start adhering to the schedule in the last article. [...] [...] It wasn’t until I found John Berardis “Massive Eating” and “G-Flux” articles and Joe DeFrancos’s “Westside for Skinny Bastards” that things started turning around for me. It was the summer before my last semester that I found these and implemented them into my life. My total training time went down from 90-240 minutes 5 times a week to no more than 90 minutes 4 times a week. My nutrition went from eating a shit ton of pasta, rice and chicken and thinking I was getting a bunch of calories to eating more nuts, fruits, meat and some rice and actually getting somewhere near enough calories to let my body recover from the punishment I put it through on a daily basis. Knowing what I know now my diet after the “improvement” was still shit, but still blew what I was doing before out of the water. So two little and easy changes, pay attention to what you’re eating and put some thought into your training plan, and my strength went through the fucking roof. I was strong in high school and I was strong my sophomore year in college (I had ACL reconstruction surgery half way through my freshmen year, so needless to say I was a pussy for a little bit) before I had to start adhering to the schedule in the last article. [...]

]]> Comment on Definition of Mental Toughness by Sean http://www.pikestrength.com/definition-of-mental-toughness/#comment-47 Sean Thu, 24 Mar 2011 02:26:15 +0000 http://www.pikestrength.com/?p=402#comment-47 Ahh.. butterfly kicks.. a great punishment past time. Gewd memories.. lol. Ahh.. butterfly kicks.. a great punishment past time. Gewd memories.. lol.

]]> Comment on Areola Nirvana…Huh? by Mike Inscho http://www.pikestrength.com/areola-nirvana-huh/#comment-43 Mike Inscho Sun, 20 Feb 2011 14:25:12 +0000 http://www.pikestrength.com/?p=344#comment-43 Haha, I'll do anything to justify thinking about boobs all day my friend. Haha, I’ll do anything to justify thinking about boobs all day my friend.

]]> Comment on Areola Nirvana…Huh? by Sean http://www.pikestrength.com/areola-nirvana-huh/#comment-41 Sean Sun, 20 Feb 2011 03:22:23 +0000 http://www.pikestrength.com/?p=344#comment-41 Inspiration grounded up in the fog of areolas and boobs.... Now that takes talent brother. *internet high five* Inspiration grounded up in the fog of areolas and boobs….
Now that takes talent brother.

*internet high five*

]]> Comment on On Motivation by On Motivation | Pike Strength | My Strong Medicine http://www.pikestrength.com/on-motivation/#comment-24 On Motivation | Pike Strength | My Strong Medicine Wed, 05 Jan 2011 03:50:59 +0000 http://www.pikestrength.com/?p=163#comment-24 [...] On Motivation | Pike Strength: [...] [...] On Motivation | Pike Strength: [...]

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